get fit

losingtofindmyself:

Hey! What are those?? Stretchmarks?! Sure looks like it. If she can look like that with stretchmarks, DON’T be ashamed of yours.

thefitty:

(via imgTumble)

(Source: fussfreecooking.com)

(Source: collegecheerleadinglove)

musclephone:

Dana Linn Bailey

fatfithealthy:

Fill your plate with antioxidants!  Specifically beta-carotene (apricots, broccoli, cantaloupe, carrots, collards, peaches, pumpkin, spinach, sweet potato), vitamin C (blueberries, broccoli, grapefruit, kiwi, oranges, peppers, potatoes, strawberries, tomato) & vitamin E (margarine, nuts & seeds, vegetable oils, wheat germ).

Molecules called free radicals are produced during normal bodily functions & can have damaging effects on the body, specifically contributing to aging & dysfunction.  Antioxidants have been proven to combat free radicals & take away most of their destructive power.

(Source: thrustr)

(Source: boredientmade)

reasonstobefit:

submitted by arrowintheclouds

flatabsandthighgaps:

Crazy awesome tonage.

(Source: skinnyisthenewpretty)

(Source: pump-and-burn)

(Source: lovesewphie)

(Source: happyismostimportant)

love2befit:

It amazes me  how different his face looks. It was there, just hiding. He is a fine specimen. 

(Source: beforeandaftersmen)